Beverages · Nutrition facts

Extra Creamy Oatmilk Original

by Planet Oat

50 kcal per 100 g, with 0.8 g protein, 9.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Extra Creamy Oatmilk OriginalNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
6% of calories
9.2 g
Carbs
72% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium43.8mg2% DV
Potassium170.8mg4% DV
Calcium145.8mg11% DV
Iron0.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044100156199 · Data last verified:

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0044100156199

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Common questions

How many calories are in Extra Creamy Oatmilk Original?

Extra Creamy Oatmilk Original by Planet Oat has 50 kcal per 100 g.

How much protein is in Extra Creamy Oatmilk Original?

Extra Creamy Oatmilk Original contains 0.8 g of protein per 100 g.

Is Extra Creamy Oatmilk Original low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Extra Creamy Oatmilk Original low in sodium?

Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Extra Creamy Oatmilk Original have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Extra Creamy Oatmilk Original is 100 calories?

About 200 g of Extra Creamy Oatmilk Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Extra Creamy Oatmilk Original high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Extra Creamy Oatmilk Original a good source of calcium?

It is a moderate source: 145.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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