Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421542017684 · Data last verified:
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Common questions
How many calories are in Espiral?
Espiral by Hacendado has 121 kcal per 100 g.
How much protein is in Espiral?
Espiral contains 0.8 g of protein per 100 g.
Is Espiral high in carbs?
Yes — carbohydrates provide 83% of its calories (25 g per 100 g, of which 22 g is sugar).
Is Espiral high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Espiral low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Espiral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g). Overall that places it in band C.
How much Espiral is 100 calories?
About 83 g of Espiral equals 100 kcal.
Is Espiral a good source of calcium?
It is a moderate source: 142.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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