Dairy & Eggs · Nutrition facts

Dessert Au Speculoos, Avec Speculoos Émietté

by Milsa, Novandie

201 kcal per 100 g, with 4.1 g protein, 20.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 90 g - 1 Pot
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Dessert Au Speculoos, Avec Speculoos ÉmiettéNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
4.1 g
Protein
8% of calories
20.7 g
Carbs
41% of calories
11.3 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Sugar18g
Saturated fat6.5g32% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000033826 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Dessert Au Speculoos, Avec Speculoos Émietté in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Dessert Au Speculoos, Avec Speculoos Émietté?

Dessert Au Speculoos, Avec Speculoos Émietté by Milsa, Novandie has 201 kcal per 100 g. One serving (90 g) is about 181 kcal.

How much protein is in Dessert Au Speculoos, Avec Speculoos Émietté?

Dessert Au Speculoos, Avec Speculoos Émietté contains 4.1 g of protein per 100 g — about 3.7 g per 90 g serving.

Is Dessert Au Speculoos, Avec Speculoos Émietté high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Dessert Au Speculoos, Avec Speculoos Émietté high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Dessert Au Speculoos, Avec Speculoos Émietté low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dessert Au Speculoos, Avec Speculoos Émietté have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (6.5 g). Overall that places it in band C.

How much Dessert Au Speculoos, Avec Speculoos Émietté is 100 calories?

About 50 g of Dessert Au Speculoos, Avec Speculoos Émietté equals 100 kcal.

More Dairy & Eggs foods

Explore all →
BVegetable Crisp Pastry RollVegetable Crisp Pastry RollLidl221 kcal · 4g proteinDCreme BruleeCreme Brulee223 kcal · 4.4g proteinCL'onctueux Et Lit De Café AmandesL'onctueux Et Lit De Café AmandesMilbona179 kcal · 2.8g proteinCMousse Au Chocolat LiégeoiseMousse Au Chocolat LiégeoiseMilsani182 kcal · 3.9g proteinCIndulgent Irish Yogurt Sicilian LemonIndulgent Irish Yogurt Sicilian LemonLidl175 kcal · 4.6g proteinCMousse À La Liégeoise ChocolatMousse À La Liégeoise ChocolatLidl, Milbona186 kcal · 3.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API