Demi Épis De Maïs

Demi Épis De Maïs by Bofrost has 100 kcal per 100 g.

Demi Épis De Maïs contains 3.6 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (17 g per 100 g, of which 1.4 g is sugar).

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 100 g of Demi Épis De Maïs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.