Frozen · Nutrition facts

Delices Aux Épinards Bio

171 kcal per 100 g, with 5 g protein, 19 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Delices Aux Épinards BioNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
12% of calories
19 g
Carbs
45% of calories
8 g
Fat
43% of calories
Macro split
Protein 12%Carbs 45%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat1.5g8% DV
Cholesterol11.6mg4% DV
Sodium480mg21% DV
Potassium178.1mg4% DV
Calcium43mg3% DV
Iron1.3mg7% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312036877 · Data last verified:

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7613312036877

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Common questions

How many calories are in Delices Aux Épinards Bio?

Delices Aux Épinards Bio by Migros Bio has 171 kcal per 100 g. One serving (60 g) is about 103 kcal.

How much protein is in Delices Aux Épinards Bio?

Delices Aux Épinards Bio contains 5 g of protein per 100 g — about 3 g per 60 g serving.

Is Delices Aux Épinards Bio high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Delices Aux Épinards Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Delices Aux Épinards Bio is 100 calories?

About 58 g of Delices Aux Épinards Bio equals 100 kcal.

Is Delices Aux Épinards Bio a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Delices Aux Épinards Bio high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (1.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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