Sweets · Nutrition facts

Dark Chocolate Pomegranate Flavor

by Brookside

421 kcal per 100 g, with 5.3 g protein, 73.7 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark Chocolate Pomegranate FlavorNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5.3 g
Protein
4% of calories
73.7 g
Carbs
61% of calories
18.4 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar63.2g
Saturated fat13.2g66% DV
Sodium157.9mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068437869478 · Data last verified:

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0068437869478

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Common questions

How many calories are in Dark Chocolate Pomegranate Flavor?

Dark Chocolate Pomegranate Flavor by Brookside has 421 kcal per 100 g.

How much protein is in Dark Chocolate Pomegranate Flavor?

Dark Chocolate Pomegranate Flavor contains 5.3 g of protein per 100 g.

Is Dark Chocolate Pomegranate Flavor high in sugar?

Yes — 63.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dark Chocolate Pomegranate Flavor high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Dark Chocolate Pomegranate Flavor a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Pomegranate Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (63.2 g), saturated fat (13.2 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Dark Chocolate Pomegranate Flavor is 100 calories?

About 24 g of Dark Chocolate Pomegranate Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate Pomegranate Flavor high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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