Snacks · Nutrition facts

Dak Lak 70%

by Marou

605 kcal per 100 g, with 8.8 g protein, 45.5 g carbs and 43.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Dak Lak 70%Nutri-Score DCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
8.8 g
Protein
6% of calories
45.5 g
Carbs
30% of calories
43.1 g
Fat
64% of calories
Macro split
Protein 6%Carbs 30%Fat 64%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar28.4g
Saturated fat29.2g146% DV
Cholesterol0mg0% DV
Sodium3.8mg0% DV
Potassium1608.3mg34% DV
Calcium58.3mg4% DV
Iron20mg111% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8938505214726 · Data last verified:

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8938505214726

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Common questions

How many calories are in Dak Lak 70%?

Dak Lak 70% by Marou has 605 kcal per 100 g. One serving (80 g) is about 484 kcal.

How much protein is in Dak Lak 70%?

Dak Lak 70% contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.

Is Dak Lak 70% high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Dak Lak 70% high in saturated fat?

It has 29.2 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Is Dak Lak 70% low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dak Lak 70% a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Dak Lak 70% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), sugar (28.4 g), saturated fat (29.2 g); points in favor come from fiber (11.2 g), protein (8.8 g). Overall that places it in band D.

How much Dak Lak 70% is 100 calories?

About 17 g of Dak Lak 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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