Frozen · Nutrition facts

Déli'pocket Flammekueche

by Trattoria Alfredo

248 kcal per 100 g, with 8.4 g protein, 34.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good protein
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Déli'pocket FlammekuecheNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
8.4 g
Protein
14% of calories
34.1 g
Carbs
56% of calories
8.1 g
Fat
30% of calories
Macro split
Protein 14%Carbs 56%Fat 30%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.1g
Saturated fat2.9g14% DV
Sodium535mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20711795 · Data last verified:

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Common questions

How many calories are in Déli'pocket Flammekueche?

Déli'pocket Flammekueche by Trattoria Alfredo has 248 kcal per 100 g. One serving (120 g) is about 298 kcal.

How much protein is in Déli'pocket Flammekueche?

Déli'pocket Flammekueche contains 8.4 g of protein per 100 g — about 10.1 g per 120 g serving.

Is Déli'pocket Flammekueche high in sodium?

Yes — 535 mg of sodium per 100 g, about 23% of the daily value.

Why does Déli'pocket Flammekueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Déli'pocket Flammekueche is 100 calories?

About 40 g of Déli'pocket Flammekueche equals 100 kcal.

Is Déli'pocket Flammekueche high in sugar or fat?

Per 100 g it has 8.1 g sugar and 8.1 g fat (2.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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