Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060440130533 · Data last verified:
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Common questions
How many calories are in Crunchies Spicey & Nicely Baked Corn Snacks?
Crunchies Spicey & Nicely Baked Corn Snacks by Well And Truly has 470 kcal per 100 g. One serving (30 g) is about 141 kcal.
How much protein is in Crunchies Spicey & Nicely Baked Corn Snacks?
Crunchies Spicey & Nicely Baked Corn Snacks contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Crunchies Spicey & Nicely Baked Corn Snacks high in sodium?
Yes — 786.7 mg of sodium per 100 g, about 34% of the daily value.
Is Crunchies Spicey & Nicely Baked Corn Snacks a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crunchies Spicey & Nicely Baked Corn Snacks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sodium (786.7 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Crunchies Spicey & Nicely Baked Corn Snacks is 100 calories?
About 21 g of Crunchies Spicey & Nicely Baked Corn Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchies Spicey & Nicely Baked Corn Snacks high in calories?
Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.
Is Crunchies Spicey & Nicely Baked Corn Snacks a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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