Other · Nutrition facts

Crostini Con Farina Integrale

475 kcal per 100 g, with 11 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crostini Con Farina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
10% of calories
57 g
Carbs
49% of calories
21 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.8g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium250mg5% DV
Calcium23.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333015692 · Data last verified:

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8002333015692

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Common questions

How many calories are in Crostini Con Farina Integrale?

Crostini Con Farina Integrale by Panealba has 475 kcal per 100 g.

How much protein is in Crostini Con Farina Integrale?

Crostini Con Farina Integrale contains 11 g of protein per 100 g.

Is Crostini Con Farina Integrale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crostini Con Farina Integrale high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crostini Con Farina Integrale a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crostini Con Farina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3.2 g), sodium (680 mg); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band C.

How much Crostini Con Farina Integrale is 100 calories?

About 21 g of Crostini Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crostini Con Farina Integrale high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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