Fruits · Nutrition facts

Crispy Orange

by Perle D’or

534 kcal per 100 g, with 6.9 g protein, 55 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy OrangeNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
6.9 g
Protein
5% of calories
55 g
Carbs
42% of calories
31 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar45g
Saturated fat20g100% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20805760 · Data last verified:

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Common questions

How many calories are in Crispy Orange?

Crispy Orange by Perle D’or has 534 kcal per 100 g.

How much protein is in Crispy Orange?

Crispy Orange contains 6.9 g of protein per 100 g.

Is Crispy Orange high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Crispy Orange high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Crispy Orange low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crispy Orange have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (45 g), saturated fat (20 g). Overall that places it in band E.

How much Crispy Orange is 100 calories?

About 19 g of Crispy Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Orange high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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