Meat · Nutrition facts

Couscous Poulet & Merguez

135 kcal per 100 g, with 8.6 g protein, 11.4 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Couscous Poulet & MerguezNutri-Score BCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
26% of calories
11.4 g
Carbs
34% of calories
5.9 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.6g8% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984017976 · Data last verified:

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3257984017976

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Common questions

How many calories are in Couscous Poulet & Merguez?

Couscous Poulet & Merguez by Cora has 135 kcal per 100 g.

How much protein is in Couscous Poulet & Merguez?

Couscous Poulet & Merguez contains 8.6 g of protein per 100 g.

Is Couscous Poulet & Merguez low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet & Merguez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Couscous Poulet & Merguez is 100 calories?

About 74 g of Couscous Poulet & Merguez equals 100 kcal.

Is Couscous Poulet & Merguez high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.9 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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