Cookies À La Châtaigne

Cookies À La Châtaigne by l'atelier du miel et de la châtaigne has 438 kcal per 100 g.

Cookies À La Châtaigne contains 6.3 g of protein per 100 g.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 23.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (22 g), saturated fat (11.7 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 23 g of Cookies À La Châtaigne equals 100 kcal. It is energy-dense, so small amounts add up quickly.