Cioccolato Fondente 72%

Cioccolato Fondente 72% by coop has 575 kcal per 100 g. One serving (20 g) is about 115 kcal.

Cioccolato Fondente 72% contains 9.2 g of protein per 100 g — about 1.8 g per 20 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (27 g), saturated fat (26 g); points in favor come from fiber (9.4 g), protein (9.2 g). Overall that places it in band D.

About 17 g of Cioccolato Fondente 72% equals 100 kcal. It is energy-dense, so small amounts add up quickly.