Fish & Seafood · Nutrition facts

Chunk Light Tuna In Water

115 kcal per 100 g, with 27.4 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 can (113 g)
High proteinLow carb
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Chunk Light Tuna In WaterNutri-Score ACompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
27.4 g
Protein
97% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 97%Carbs 0%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Saturated fat0g0% DV
Trans fat0g
Cholesterol48.7mg16% DV
Sodium110.6mg5% DV
Potassium215mg5% DV
Calcium5.4mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890709313 · Data last verified:

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0077890709313

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Common questions

How many calories are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water by Wegmans has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.

How much protein is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 27.4 g of protein per 100 g — about 31 g per 113 g serving.

Is Chunk Light Tuna In Water a good source of protein?

Yes — 27.4 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is Chunk Light Tuna In Water keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chunk Light Tuna In Water low in sodium?

Yes — just 110.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chunk Light Tuna In Water have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.4 g). Overall that places it in band A.

How much Chunk Light Tuna In Water is 100 calories?

About 87 g of Chunk Light Tuna In Water equals 100 kcal.

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