Chocolate Negro 55%

Chocolate Negro 55% by Hacendado has 534 kcal per 100 g. One serving (12 g) is about 67 kcal.

Chocolate Negro 55% contains 5.5 g of protein per 100 g — about 0.7 g per 12 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (44 g), saturated fat (22 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

About 19 g of Chocolate Negro 55% equals 100 kcal. It is energy-dense, so small amounts add up quickly.