Sweets · Nutrition facts

Chocolat

223 kcal per 100 g, with 3.8 g protein, 22 g carbs and 13 g fat. Full micronutrients and serving info below.

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ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
7% of calories
22 g
Carbs
40% of calories
13 g
Fat
53% of calories
Macro split
Protein 7%Carbs 40%Fat 53%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22g
Saturated fat8.2g41% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412121000251 · Data last verified:

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5412121000251

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Common questions

How many calories are in Chocolat?

Chocolat by Ijsboerke has 223 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 3.8 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (8.2 g). Overall that places it in band D.

How much Chocolat is 100 calories?

About 45 g of Chocolat equals 100 kcal.

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