Other · Nutrition facts

Charlotte's Lemon Parfait

285 kcal per 100 g, with 2.9 g protein, 34.3 g carbs and 15.7 g fat. Full micronutrients and serving info below.

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Charlotte's Lemon ParfaitNutri-Score ECompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
2.9 g
Protein
4% of calories
34.3 g
Carbs
47% of calories
15.7 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Sugar24.3g
Saturated fat10g50% DV
Cholesterol28.6mg10% DV
Sodium357.1mg16% DV
Potassium57.1mg1% DV
Calcium14.3mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604234871162 · Data last verified:

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0604234871162

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Common questions

How many calories are in Charlotte's Lemon Parfait?

Charlotte's Lemon Parfait has 285 kcal per 100 g.

How much protein is in Charlotte's Lemon Parfait?

Charlotte's Lemon Parfait contains 2.9 g of protein per 100 g.

Is Charlotte's Lemon Parfait high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Charlotte's Lemon Parfait high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Charlotte's Lemon Parfait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.3 g), saturated fat (10 g). Overall that places it in band E.

How much Charlotte's Lemon Parfait is 100 calories?

About 35 g of Charlotte's Lemon Parfait equals 100 kcal.

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