Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681232846 · Data last verified:
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Common questions
How many calories are in Cereali Gusto Cookies E Vaniglia?
Cereali Gusto Cookies E Vaniglia by Peso forma has 376 kcal per 100 g.
How much protein is in Cereali Gusto Cookies E Vaniglia?
Cereali Gusto Cookies E Vaniglia contains 24 g of protein per 100 g.
Is Cereali Gusto Cookies E Vaniglia a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Cereali Gusto Cookies E Vaniglia high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Cereali Gusto Cookies E Vaniglia a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Cereali Gusto Cookies E Vaniglia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (25 g); points in favor come from fiber (8.3 g), protein (24 g). Overall that places it in band C.
How much Cereali Gusto Cookies E Vaniglia is 100 calories?
About 27 g of Cereali Gusto Cookies E Vaniglia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereali Gusto Cookies E Vaniglia high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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