Meat · Nutrition facts

Cassoulet Au Canard

170 kcal per 100 g, with 12 g protein, 23 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Cassoulet Au CanardNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
21% of calories
23 g
Carbs
41% of calories
9.3 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat3.2g16% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3477000017210 · Data last verified:

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3477000017210

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Common questions

How many calories are in Cassoulet Au Canard?

Cassoulet Au Canard has 170 kcal per 100 g.

How much protein is in Cassoulet Au Canard?

Cassoulet Au Canard contains 12 g of protein per 100 g.

Is Cassoulet Au Canard a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cassoulet Au Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cassoulet Au Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cassoulet Au Canard is 100 calories?

About 59 g of Cassoulet Au Canard equals 100 kcal.

Is Cassoulet Au Canard high in sugar or fat?

Per 100 g it has 6.5 g sugar and 9.3 g fat (3.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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