Other · Nutrition facts

Carrefour Bio Noix De Cajou Goût Mexicain Bio

593 kcal per 100 g, with 18 g protein, 26 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Carrefour Bio Noix De Cajou Goût Mexicain BioNutri-Score DCompare
Amount

Showing values for 100 g

593 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
12% of calories
26 g
Carbs
18% of calories
46 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.5g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium632.4mg13% DV
Calcium35.3mg3% DV
Iron5.3mg29% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101081130 · Data last verified:

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5400101081130

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Common questions

How many calories are in Carrefour Bio Noix De Cajou Goût Mexicain Bio?

Carrefour Bio Noix De Cajou Goût Mexicain Bio by Carrefour BIO, Carrefour has 593 kcal per 100 g.

How much protein is in Carrefour Bio Noix De Cajou Goût Mexicain Bio?

Carrefour Bio Noix De Cajou Goût Mexicain Bio contains 18 g of protein per 100 g.

Is Carrefour Bio Noix De Cajou Goût Mexicain Bio a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Carrefour Bio Noix De Cajou Goût Mexicain Bio high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Carrefour Bio Noix De Cajou Goût Mexicain Bio a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Carrefour Bio Noix De Cajou Goût Mexicain Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (7.8 g), sodium (400 mg); points in favor come from fiber (3.5 g), protein (18 g). Overall that places it in band D.

How much Carrefour Bio Noix De Cajou Goût Mexicain Bio is 100 calories?

About 17 g of Carrefour Bio Noix De Cajou Goût Mexicain Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Bio Noix De Cajou Goût Mexicain Bio high in calories?

Yes — 593 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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