Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3271514160154 · Data last verified:
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Common questions
How many calories are in Caponata?
Caponata by Jean Martin has 152 kcal per 100 g.
How much protein is in Caponata?
Caponata contains 1.2 g of protein per 100 g.
Is Caponata keto-friendly?
With 3.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Caponata have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Caponata is 100 calories?
About 66 g of Caponata equals 100 kcal.
Is Caponata high in sugar or fat?
Per 100 g it has 3.2 g sugar and 14 g fat (1.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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