Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383216337 · Data last verified:
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Common questions
How many calories are in Canneberges?
Canneberges by President's Choice has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Canneberges?
Canneberges contains 0.5 g of protein per 100 g — about 0.2 g per 40 g serving.
Is Canneberges high in carbs?
Yes — carbohydrates provide 99% of its calories (82.5 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.
Is Canneberges high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Canneberges low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Canneberges a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Canneberges have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Canneberges is 100 calories?
About 31 g of Canneberges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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