Snacks · Nutrition facts

Bon O Bon

by Arcor

540 kcal per 100 g, with 8.7 g protein, 51.3 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bon O BonNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
8.7 g
Protein
6% of calories
51.3 g
Carbs
38% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar47.3g
Saturated fat16g80% DV
Sodium86.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502230942356 · Data last verified:

Compare Bon O Bon with another food

Barcode

scan it with any barcode app

7502230942356

Dietly — AI Calorie Counter

Log Bon O Bon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bon O Bon?

Bon O Bon by Arcor has 540 kcal per 100 g.

How much protein is in Bon O Bon?

Bon O Bon contains 8.7 g of protein per 100 g.

Is Bon O Bon high in sugar?

Yes — 47.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Bon O Bon high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bon O Bon low in sodium?

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bon O Bon a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bon O Bon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (47.3 g), saturated fat (16 g); points in favor come from fiber (4 g), protein (8.7 g). Overall that places it in band D.

How much Bon O Bon is 100 calories?

About 19 g of Bon O Bon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DChocolate Con LecheChocolate Con LecheBasel Chocolat551 kcal · 8g proteinEChocolate Con LecheChocolate Con Leche550 kcal · 7g proteinEChocolat Au Lait Des Alpes SuissesChocolat Au Lait Des Alpes SuissesNestlé565 kcal · 8.8g proteinESnacks - Bugle Corn Chips Sour Cream & Onion FlavourSnacks - Bugle Corn Chips Sour Cream & Onion Flavour557 kcal · 8g proteinETorinoTorinoCamille Bloch, torino569 kcal · 8g proteinEOurs De BerneOurs De BerneCamille Bloch548 kcal · 8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API