Other · Nutrition facts

Bol Gourmand Caesar

192 kcal per 100 g, with 6.8 g protein, 19 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Bol Gourmand CaesarNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
6.8 g
Protein
14% of calories
19 g
Carbs
40% of calories
9.6 g
Fat
46% of calories
Macro split
Protein 14%Carbs 40%Fat 46%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009284834 · Data last verified:

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Barcode

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3700009284834

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Common questions

How many calories are in Bol Gourmand Caesar?

Bol Gourmand Caesar by Mix Buffet has 192 kcal per 100 g.

How much protein is in Bol Gourmand Caesar?

Bol Gourmand Caesar contains 6.8 g of protein per 100 g.

Is Bol Gourmand Caesar low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Bol Gourmand Caesar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Bol Gourmand Caesar is 100 calories?

About 52 g of Bol Gourmand Caesar equals 100 kcal.

Is Bol Gourmand Caesar high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.6 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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