Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20828448 · Data last verified:
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Common questions
How many calories are in Bifidus?
Bifidus has 41 kcal per 100 g.
How much protein is in Bifidus?
Bifidus contains 3.9 g of protein per 100 g.
Is Bifidus low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bifidus a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bifidus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Bifidus is 100 calories?
About 244 g of Bifidus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bifidus high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Bifidus high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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