Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489384168 · Data last verified:
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Common questions
How many calories are in Beef & Pork Mince?
Beef & Pork Mince by Birchwood has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.
How much protein is in Beef & Pork Mince?
Beef & Pork Mince contains 17.1 g of protein per 100 g — about 17.1 g per 100 g serving.
Is Beef & Pork Mince a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Beef & Pork Mince keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef & Pork Mince high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Beef & Pork Mince high in sodium?
Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.
Why does Beef & Pork Mince have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (6400 mg); points in favor come from protein (17.1 g). Overall that places it in band D.
How much Beef & Pork Mince is 100 calories?
About 37 g of Beef & Pork Mince equals 100 kcal.
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