Sweets · Nutrition facts

Banana & Vanilla Flavour Sponge Dessert

268 kcal per 100 g, with 2.7 g protein, 39.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (85 g)
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Banana & Vanilla Flavour Sponge DessertNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
2.7 g
Protein
4% of calories
39.1 g
Carbs
61% of calories
10 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar17.1g
Saturated fat8.5g42% DV
Sodium92.9mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489979135 · Data last verified:

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4056489979135

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Common questions

How many calories are in Banana & Vanilla Flavour Sponge Dessert?

Banana & Vanilla Flavour Sponge Dessert by Mcennedy has 268 kcal per 100 g. One serving (85 g) is about 228 kcal.

How much protein is in Banana & Vanilla Flavour Sponge Dessert?

Banana & Vanilla Flavour Sponge Dessert contains 2.7 g of protein per 100 g — about 2.3 g per 85 g serving.

Is Banana & Vanilla Flavour Sponge Dessert high in sugar?

Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Banana & Vanilla Flavour Sponge Dessert high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Banana & Vanilla Flavour Sponge Dessert low in sodium?

Yes — just 92.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Banana & Vanilla Flavour Sponge Dessert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (8.5 g). Overall that places it in band D.

How much Banana & Vanilla Flavour Sponge Dessert is 100 calories?

About 37 g of Banana & Vanilla Flavour Sponge Dessert equals 100 kcal.

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