Dairy & Eggs · Nutrition facts

Bärlauch Rolle

384 kcal per 100 g, with 1 g protein, 78 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Bärlauch RolleNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
1 g
Protein
1% of calories
78 g
Carbs
93% of calories
2 g
Fat
6% of calories
Macro split
Protein 1%Carbs 93%Fat 6%

Nutrition facts

per 100 g
Sugar58g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29007349 · Data last verified:

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Common questions

How many calories are in Bärlauch Rolle?

Bärlauch Rolle by Feinkäserei has 384 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Bärlauch Rolle?

Bärlauch Rolle contains 1 g of protein per 100 g — about 0.3 g per 30 g serving.

Is Bärlauch Rolle high in carbs?

Yes — carbohydrates provide 93% of its calories (78 g per 100 g, of which 58 g is sugar).

Is Bärlauch Rolle high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bärlauch Rolle low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bärlauch Rolle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (58 g). Overall that places it in band D.

How much Bärlauch Rolle is 100 calories?

About 26 g of Bärlauch Rolle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bärlauch Rolle high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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