Other · Nutrition facts

Apfelkompott

by Fitini

41 kcal per 100 g, with 0.2 g protein, 9.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 340g
Low calorie
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ApfelkompottNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
9.5 g
Carbs
96% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.2g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012712010402 · Data last verified:

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4012712010402

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Common questions

How many calories are in Apfelkompott?

Apfelkompott by Fitini has 41 kcal per 100 g. One serving (340 g) is about 139 kcal.

How much protein is in Apfelkompott?

Apfelkompott contains 0.2 g of protein per 100 g — about 0.7 g per 340 g serving.

Is Apfelkompott low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apfelkompott have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apfelkompott is 100 calories?

About 244 g of Apfelkompott equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfelkompott high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Apfelkompott high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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