Snacks · Nutrition facts

6 Pastéis De Nata

285 kcal per 100 g, with 5.2 g protein, 40 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 50g
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6 Pastéis De NataNutri-Score DCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
5.2 g
Protein
7% of calories
40 g
Carbs
57% of calories
11.2 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Sugar18.3g
Saturated fat5.4g27% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26009988 · Data last verified:

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Common questions

How many calories are in 6 Pastéis De Nata?

6 Pastéis De Nata by Luiza Estrela has 285 kcal per 100 g. One serving (50 g) is about 142 kcal.

How much protein is in 6 Pastéis De Nata?

6 Pastéis De Nata contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.

Is 6 Pastéis De Nata high in sugar?

Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 46% of its carbohydrates.

Is 6 Pastéis De Nata high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does 6 Pastéis De Nata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.3 g), saturated fat (5.4 g). Overall that places it in band D.

How much 6 Pastéis De Nata is 100 calories?

About 35 g of 6 Pastéis De Nata equals 100 kcal.

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