Snacks · Nutrition facts

6 Gaufres Fourrées Au Miel

450 kcal per 100 g, with 0.7 g protein, 59 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie dense
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6 Gaufres Fourrées Au MielNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
0.7 g
Protein
1% of calories
59 g
Carbs
55% of calories
21 g
Fat
44% of calories
Macro split
Protein 1%Carbs 55%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar36g
Saturated fat9.6g48% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257982272384 · Data last verified:

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Common questions

How many calories are in 6 Gaufres Fourrées Au Miel?

6 Gaufres Fourrées Au Miel by Nature bio has 450 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in 6 Gaufres Fourrées Au Miel?

6 Gaufres Fourrées Au Miel contains 0.7 g of protein per 100 g — about 0.2 g per 29 g serving.

Is 6 Gaufres Fourrées Au Miel high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is 6 Gaufres Fourrées Au Miel high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is 6 Gaufres Fourrées Au Miel high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does 6 Gaufres Fourrées Au Miel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (36 g), saturated fat (9.6 g), sodium (2000 mg). Overall that places it in band E.

How much 6 Gaufres Fourrées Au Miel is 100 calories?

About 22 g of 6 Gaufres Fourrées Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Gaufres Fourrées Au Miel high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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