Meat · Nutrition facts

4 Knacki, Grillée

266 kcal per 100 g, with 12 g protein, 2 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 70g
Good proteinLow carb
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4 Knacki, GrilléeNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
18% of calories
2 g
Carbs
3% of calories
23 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2g
Saturated fat9g45% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230084419 · Data last verified:

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3154230084419

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Common questions

How many calories are in 4 Knacki, Grillée?

4 Knacki, Grillée by Nestlé, Herta, Knacki has 266 kcal per 100 g. One serving (70 g) is about 186 kcal.

How much protein is in 4 Knacki, Grillée?

4 Knacki, Grillée contains 12 g of protein per 100 g — about 8.4 g per 70 g serving.

Is 4 Knacki, Grillée a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 4 Knacki, Grillée keto-friendly?

With 2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Knacki, Grillée high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is 4 Knacki, Grillée high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does 4 Knacki, Grillée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much 4 Knacki, Grillée is 100 calories?

About 38 g of 4 Knacki, Grillée equals 100 kcal.

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