Snacks · Nutrition facts

10 Croissants

397 kcal per 100 g, with 8.1 g protein, 45 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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10 CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
8.1 g
Protein
8% of calories
45 g
Carbs
46% of calories
20 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.3g
Saturated fat13g65% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760066691952 · Data last verified:

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3760066691952

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Common questions

How many calories are in 10 Croissants?

10 Croissants has 397 kcal per 100 g.

How much protein is in 10 Croissants?

10 Croissants contains 8.1 g of protein per 100 g.

Is 10 Croissants high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does 10 Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much 10 Croissants is 100 calories?

About 25 g of 10 Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Croissants high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is 10 Croissants high in sugar or fat?

Per 100 g it has 7.3 g sugar and 20 g fat (13 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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