Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722252111913 · Data last verified:
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Common questions
How many calories are in Zbar Protein?
Zbar Protein by Clif Bar has 3 kcal per 100 g. One serving (36 g) is about 1 kcal.
How much protein is in Zbar Protein?
Zbar Protein contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.
Is Zbar Protein a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Zbar Protein high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Zbar Protein a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Zbar Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), saturated fat (4.2 g); points in favor come from fiber (5.6 g), protein (13.9 g). Overall that places it in band B.
Is Zbar Protein high in calories?
No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.
Is Zbar Protein a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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