Beverages · Nutrition facts

Yogumix Cookies And Cream

116 kcal per 100 g, with 3.9 g protein, 20.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 130 yogurt + 15 hojuelas (145 g)
Calcium rich
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Yogumix Cookies And CreamNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
13% of calories
20.1 g
Carbs
66% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sodium47.4mg2% DV
Calcium125.5mg10% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7771260680990 · Data last verified:

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7771260680990

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Common questions

How many calories are in Yogumix Cookies And Cream?

Yogumix Cookies And Cream by Delizia,Yogumix has 116 kcal per 100 g. One serving (145 g) is about 168 kcal.

How much protein is in Yogumix Cookies And Cream?

Yogumix Cookies And Cream contains 3.9 g of protein per 100 g — about 5.7 g per 145 g serving.

Is Yogumix Cookies And Cream low in sodium?

Yes — just 47.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogumix Cookies And Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogumix Cookies And Cream is 100 calories?

About 86 g of Yogumix Cookies And Cream equals 100 kcal.

Is Yogumix Cookies And Cream a good source of calcium?

It is a moderate source: 125.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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