Dairy & Eggs · Nutrition facts

Yaourt Brassé Au Lait Entier

94 kcal per 100 g, with 3.5 g protein, 14 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Yaourt Brassé Au Lait EntierNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
14 g
Carbs
59% of calories
2.7 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar13g
Saturated fat1.6g8% DV
Sodium32mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523230011419 · Data last verified:

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Barcode

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3523230011419

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Common questions

How many calories are in Yaourt Brassé Au Lait Entier?

Yaourt Brassé Au Lait Entier by BIONAT has 94 kcal per 100 g.

How much protein is in Yaourt Brassé Au Lait Entier?

Yaourt Brassé Au Lait Entier contains 3.5 g of protein per 100 g.

Is Yaourt Brassé Au Lait Entier low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yaourt Brassé Au Lait Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Yaourt Brassé Au Lait Entier is 100 calories?

About 106 g of Yaourt Brassé Au Lait Entier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Brassé Au Lait Entier a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yaourt Brassé Au Lait Entier high in sugar or fat?

Per 100 g it has 13 g sugar and 2.7 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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