Other · Nutrition facts

Wild Atlantic Wheaten

207 kcal per 100 g, with 6.6 g protein, 30 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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Wild Atlantic WheatenNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
6.6 g
Protein
13% of calories
30 g
Carbs
61% of calories
5.7 g
Fat
26% of calories
Macro split
Protein 13%Carbs 61%Fat 26%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.3g
Saturated fat0.7g3% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099255000601 · Data last verified:

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5099255000601

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Common questions

How many calories are in Wild Atlantic Wheaten?

Wild Atlantic Wheaten has 207 kcal per 100 g.

How much protein is in Wild Atlantic Wheaten?

Wild Atlantic Wheaten contains 6.6 g of protein per 100 g.

Is Wild Atlantic Wheaten a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Wild Atlantic Wheaten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Wild Atlantic Wheaten is 100 calories?

About 48 g of Wild Atlantic Wheaten equals 100 kcal.

Is Wild Atlantic Wheaten high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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