Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411361015018 · Data last verified:
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Common questions
How many calories are in Wik Mix Bio Mélange De Légumes Surgelés?
Wik Mix Bio Mélange De Légumes Surgelés by Ardo has 34 kcal per 100 g. One serving (600 g) is about 204 kcal.
How much protein is in Wik Mix Bio Mélange De Légumes Surgelés?
Wik Mix Bio Mélange De Légumes Surgelés contains 1.8 g of protein per 100 g — about 10.8 g per 600 g serving.
Is Wik Mix Bio Mélange De Légumes Surgelés low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Wik Mix Bio Mélange De Légumes Surgelés a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Wik Mix Bio Mélange De Légumes Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Wik Mix Bio Mélange De Légumes Surgelés is 100 calories?
About 294 g of Wik Mix Bio Mélange De Légumes Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wik Mix Bio Mélange De Légumes Surgelés high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Wik Mix Bio Mélange De Légumes Surgelés high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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