Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3484639104198 · Data last verified:
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Common questions
How many calories are in Tzatziki?
Tzatziki has 99 kcal per 100 g.
How much protein is in Tzatziki?
Tzatziki contains 4.4 g of protein per 100 g.
Is Tzatziki keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tzatziki high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Tzatziki high in sodium?
Yes — 556 mg of sodium per 100 g, about 24% of the daily value.
Why does Tzatziki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (556 mg). Overall that places it in band D.
How much Tzatziki is 100 calories?
About 101 g of Tzatziki equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tzatziki high in sugar or fat?
Per 100 g it has 2 g sugar and 7.1 g fat (6.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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