Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3370003010045 · Data last verified:
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Common questions
How many calories are in Thon Germon Fumé?
Thon Germon Fumé by Guyader has 123 kcal per 100 g.
How much protein is in Thon Germon Fumé?
Thon Germon Fumé contains 30 g of protein per 100 g.
Is Thon Germon Fumé a good source of protein?
Yes — 30 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.
Is Thon Germon Fumé keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon Germon Fumé high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Thon Germon Fumé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Thon Germon Fumé is 100 calories?
About 81 g of Thon Germon Fumé equals 100 kcal.
Is Thon Germon Fumé high in sugar or fat?
Per 100 g it has 0.4 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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