Snacks · Nutrition facts

Tendre Noir

by Milka

536 kcal per 100 g, with 7.3 g protein, 51 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 14.2g
Calorie denseHigh fiberCalcium rich
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Tendre NoirNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
7.3 g
Protein
6% of calories
51 g
Carbs
38% of calories
33 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar49g
Saturated fat20g100% DV
Cholesterol16.8mg6% DV
Sodium44mg2% DV
Potassium200.2mg4% DV
Calcium139.9mg11% DV
Iron0.2mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201432508 · Data last verified:

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7622201432508

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Common questions

How many calories are in Tendre Noir?

Tendre Noir by Milka has 536 kcal per 100 g. One serving (14 g) is about 76 kcal.

How much protein is in Tendre Noir?

Tendre Noir contains 7.3 g of protein per 100 g — about 1 g per 14 g serving.

Is Tendre Noir high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Tendre Noir high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Tendre Noir low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Tendre Noir a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tendre Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (5.3 g). Overall that places it in band D.

How much Tendre Noir is 100 calories?

About 19 g of Tendre Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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