Other · Nutrition facts

Tajine D'aubergines Et Poivrons

48 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Tajine D'aubergines Et PoivronsNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
11% of calories
4.7 g
Carbs
43% of calories
2.2 g
Fat
46% of calories
Macro split
Protein 11%Carbs 43%Fat 46%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium242.1mg5% DV
Calcium12.4mg1% DV
Iron0.7mg4% DV
Vitamin C20.3mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052231452 · Data last verified:

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3760052231452

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Common questions

How many calories are in Tajine D'aubergines Et Poivrons?

Tajine D'aubergines Et Poivrons by Karine & Jeff, Le bonheur est dans le pot has 48 kcal per 100 g.

How much protein is in Tajine D'aubergines Et Poivrons?

Tajine D'aubergines Et Poivrons contains 1.2 g of protein per 100 g.

Is Tajine D'aubergines Et Poivrons keto-friendly?

With 4.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tajine D'aubergines Et Poivrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tajine D'aubergines Et Poivrons is 100 calories?

About 208 g of Tajine D'aubergines Et Poivrons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tajine D'aubergines Et Poivrons high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Tajine D'aubergines Et Poivrons a good source of vitamin C?

It is a good source: 20.3 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Tajine D'aubergines Et Poivrons high in sugar or fat?

Per 100 g it has 4.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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