Frozen · Nutrition facts

Taboulé À L'orientale

by SALADE À PARTAGER

165 kcal per 100 g, with 3.4 g protein, 20 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Taboulé À L'orientaleNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
3.4 g
Protein
8% of calories
20 g
Carbs
49% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium298.8mg6% DV
Calcium24.1mg2% DV
Iron2.1mg12% DV
Vitamin C13.3mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009281130 · Data last verified:

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3700009281130

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Common questions

How many calories are in Taboulé À L'orientale?

Taboulé À L'orientale by SALADE À PARTAGER has 165 kcal per 100 g.

How much protein is in Taboulé À L'orientale?

Taboulé À L'orientale contains 3.4 g of protein per 100 g.

Is Taboulé À L'orientale high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Taboulé À L'orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Taboulé À L'orientale is 100 calories?

About 61 g of Taboulé À L'orientale equals 100 kcal.

Is Taboulé À L'orientale a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Taboulé À L'orientale a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Taboulé À L'orientale high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.6 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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