Tablette Lait 41% Cacao

Tablette Lait 41% Cacao by Krokola has 582 kcal per 100 g. One serving (10 g) is about 58 kcal.

Tablette Lait 41% Cacao contains 7.2 g of protein per 100 g — about 0.7 g per 10 g serving.

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (45 g), saturated fat (25 g); points in favor come from fiber (3.2 g). Overall that places it in band E.

About 17 g of Tablette Lait 41% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.