Snacks · Nutrition facts

Stollen

by L'Epi

404 kcal per 100 g, with 4.8 g protein, 57 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie densePotassium
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StollenNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
4.8 g
Protein
5% of calories
57 g
Carbs
57% of calories
17 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar36g
Saturated fat7.9g40% DV
Cholesterol0mg0% DV
Sodium132mg6% DV
Potassium356.1mg8% DV
Calcium35.8mg3% DV
Iron1.4mg8% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248288072037 · Data last verified:

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3248288072037

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Common questions

How many calories are in Stollen?

Stollen by L'Epi has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

How much protein is in Stollen?

Stollen contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Is Stollen high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Stollen high in saturated fat?

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Stollen a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Stollen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (36 g), saturated fat (7.9 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Stollen is 100 calories?

About 25 g of Stollen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stollen high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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