Snacks · Nutrition facts

Snack Mix Pretzelnuts

by Mymuesli

575 kcal per 100 g, with 14 g protein, 27.2 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Snack Mix PretzelnutsNutri-Score CCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
14 g
Protein
10% of calories
27.2 g
Carbs
19% of calories
44 g
Fat
71% of calories
Macro split
Protein 10%Carbs 19%Fat 71%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.3g
Saturated fat4.2g21% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251680806697 · Data last verified:

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4251680806697

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Common questions

How many calories are in Snack Mix Pretzelnuts?

Snack Mix Pretzelnuts by Mymuesli has 575 kcal per 100 g.

How much protein is in Snack Mix Pretzelnuts?

Snack Mix Pretzelnuts contains 14 g of protein per 100 g.

Is Snack Mix Pretzelnuts a good source of protein?

Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Snack Mix Pretzelnuts low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Snack Mix Pretzelnuts a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Snack Mix Pretzelnuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (4.2 g); points in favor come from fiber (3.9 g), protein (14 g). Overall that places it in band C.

How much Snack Mix Pretzelnuts is 100 calories?

About 17 g of Snack Mix Pretzelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Snack Mix Pretzelnuts high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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