Beverages · Nutrition facts

Smoothie Mango

53 kcal per 100 g, with 0.4 g protein, 12.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Vitamin C
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Smoothie MangoNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
3% of calories
12.5 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium134.8mg3% DV
Calcium5.6mg0% DV
Iron0.2mg1% DV
Vitamin C22.4mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000706362 · Data last verified:

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8480000706362

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Common questions

How many calories are in Smoothie Mango?

Smoothie Mango by Hacendado has 53 kcal per 100 g.

How much protein is in Smoothie Mango?

Smoothie Mango contains 0.4 g of protein per 100 g.

Is Smoothie Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Smoothie Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Smoothie Mango is 100 calories?

About 189 g of Smoothie Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoothie Mango a good source of vitamin C?

It is a good source: 22.4 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

Is Smoothie Mango high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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