Other · Nutrition facts

Scone Mix

342 kcal per 100 g, with 10.5 g protein, 73.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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Scone MixNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
10.5 g
Protein
12% of calories
73.7 g
Carbs
82% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13.2g
Saturated fat0.5g2% DV
Sodium526.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772409014161 · Data last verified:

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0772409014161

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Common questions

How many calories are in Scone Mix?

Scone Mix has 342 kcal per 100 g.

How much protein is in Scone Mix?

Scone Mix contains 10.5 g of protein per 100 g.

Is Scone Mix a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Scone Mix high in carbs?

Yes — carbohydrates provide 82% of its calories (73.7 g per 100 g, of which 13.2 g is sugar). It also delivers 2.6 g of fiber.

Is Scone Mix high in sodium?

Yes — 526.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Scone Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (526.3 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

How much Scone Mix is 100 calories?

About 29 g of Scone Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scone Mix high in sugar or fat?

Per 100 g it has 13.2 g sugar and 2.6 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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