Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227240062 · Data last verified:
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Common questions
How many calories are in Schaf Joghurt Mild, Natur?
Schaf Joghurt Mild, Natur by BERGERIE has 78 kcal per 100 g.
How much protein is in Schaf Joghurt Mild, Natur?
Schaf Joghurt Mild, Natur contains 4.5 g of protein per 100 g.
Is Schaf Joghurt Mild, Natur keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schaf Joghurt Mild, Natur low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Schaf Joghurt Mild, Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.
How much Schaf Joghurt Mild, Natur is 100 calories?
About 128 g of Schaf Joghurt Mild, Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schaf Joghurt Mild, Natur a good source of calcium?
It is a moderate source: 101.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Schaf Joghurt Mild, Natur high in sugar or fat?
Per 100 g it has 4 g sugar and 4.9 g fat (3.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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